If you look to natural remedies for physical and emotional relief, you have probably heard of frankincense or myrrh essential oils. Both types of oils have rich histories, even dating back to Biblical times. Are you thinking of new ways to use essential oils? This guide might help you find some new uses:
6 Ways to Use Frankincense
1. Soak in a bath with frankincense oil to relieve stress. This essential oil is known for helping to fight against anxiety and encouraging relaxation.
In this day and age, more and more people are choosing to stop relying on pharmaceuticals and are instead turning towards more natural products to help alleviate pain and discomfort and promote good health. One of the most popular natural options for soothing aches and pains are medicinal hemp products. Medicinal hemp products can be purchased in many forms, such as:
Hemp oil is very versatile -- it can be ingested straight orally, or be added to food, such as salad dressings.
If you feel too tired to concentrate during the day because you don't sleep well at night, you might wonder if you have blood sugar problems or another health issue to overcome. Although high blood sugar and other health conditions can affect your ability to sleep well, they're not always the reasons behind it. Sometimes the inability to fall or stay asleep can develop from stress. Stressful situations like running a business can affect your sleep habits.
Have you been having a lot of mood swings lately that is taking a toll on your relationship? If you can't figure out why you are suddenly so moody, it is possible that you are suffering from a hormonal imbalance. There are other symptoms that you can look for to determine if your hormones are imbalanced as well. If you don't want the problem to interfere with your relationship with your problem, consider taking the steps to balance out your hormones.
Being safe and eating well may help you live a healthy lifestyle, but certain conditions that affect your physical and emotional health may still arise. Considering that an estimated 24 million Americans have asthma, understanding this common disorder is smart. Unfortunately, most people believe the condition only decreases a person's ability to breathe. While surprising for most people to learn, asthma can cause a great deal of inflammation and discomfort, especially if left untreated.