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4 Ways To Prevent Cold Sores From Reappear By Boasting Your Immune System

The tricky thing about cold sores is once you have the virus inside of you, it never really goes away. However, that doesn't mean that you have to deal with cold sores all the time. There are a few things that you can do to strength your immune system so that you don't get cold sores again. Get Rid of Stress One of the most powerful things you can do is cut stress from your life.

What To Do If You Experience More Pain After Physical Therapy

Physical therapy is often a necessary part of healing from an injury, accident, or illness. But sometimes it can seem like something's gone wrong because you feel more pain after you start your sessions. Before you worry that you've been thrown into the wrong treatment, remember that there are some very benign -- and expected -- reasons for why you might feel some pain. Mistaking for Soreness First, be sure that pain isn't actually soreness.

What Exactly Is Starvation Mode?

If you've ever tried to lose weight, you have no doubt heard the term "starvation mode." This scary-sounding phrase haunts most plans, and it's usually used to convince people not to eat too little for a prolonged time. Starvation mode is very real—you shouldn't eat so few calories that your body thinks it's starving because that can mess with your metabolism and your mind. But there are some misconceptions surrounding starvation mode that you need to clear up so that you don't think you're ruining your health every second of the day.

A Guide For Horse Care

When you are looking to get all that you need out of your horse, it pays to make them healthier both inside and out. In doing this, you will be able to have a prize horse that has a healthy coat, working internal organs, and plenty of energy. To this end, make sure that you read below and follow these tips for the betterment of your favorite animal's health.  #1: Stock up on the right nutrients and supplements to make your horse thrive

6 Ways To Use Frankincense And Myrrh Essential Oils

If you look to natural remedies for physical and emotional relief, you have probably heard of frankincense or myrrh essential oils. Both types of oils have rich histories, even dating back to Biblical times. Are you thinking of new ways to use essential oils? This guide might help you find some new uses: 6 Ways to Use Frankincense 1. Soak in a bath with frankincense oil to relieve stress. This essential oil is known for helping to fight against anxiety and encouraging relaxation.