Strategies To Make Sure You're Losing Fat, Not Muscle

Is your goal to lose weight? If you think a bit more specifically, you may realize that your goal is actually to lose fat, specifically. How do you guarantee that the weight you lose is fat, not muscle? Here are a few tips to isolate that fat loss. Work Out If you want to lose fat, not muscle, then you need to make sure you are using your muscles. Your body is less likely to break them down if you're putting them to use!

Reasons To Visit A Dispensary For Your Cannabis Products

As cannabis becomes legalized in more states, the way that people are obtaining it is changing. When marijuana was fully illegal, buying it on the street was really the only option. Now, more and more people are buying their cannabis from dispensaries -- above-board establishments that focus on selling cannabis and cannabis-related products. Here are a few reasons why buying marijuana from a dispensary is your best choice. 1. It's legal.

Should You Be Including A Collagen Source In Your Diet?

If you like to visit health food stores, you've probably noticed a trend lately. Collagen supplements are popping up all over the place and so are bone broths that are rich in collagen. Who are these supplements for? Could you benefit from a collagen powder or from including bone broth in your diet? Probably. Collagen offers a lot of benefits; here are a few. Collagen helps promote healthy joints. Your joints contain collagen.

Ways To Improve Your Services As A Personal Trainer

Working as a personal trainer can be a very rewarding career. However, some personal trainers struggle to find the clients they need to earn a good income. If you want to attract more clients, the best thing to do is become a better trainer who offers better services. Here are a few ways to do just that. 1. Take healthy lifestyle courses. More and more these days, clients are looking to personal trainers not just for training advice but also for lifestyle advice.

Using Hemp CBD Flower In Your Life

The cannabis industry is taking off, and it appears that CBD, particularly, will become a major factor. Most recently, the sale of CBD products reached close to $1 billion for medical use. This is a wonder plant that is helping people with a lot of problems, big and small.  Below we'll dive into CBD, what it entails, and how you can use it to better your life.  What is CBD? Learning All About This Wonder Plant and its Benefits